Coaching with Brooklyn has been wonderful. She takes the guess work out of nutrition and makes workouts that are the perfect balance of comfort and discomfort.

Prior to starting with Brooklyn, my workouts and nutrition were inconsistent. I didn't have a direction for my nutrition or goals for my workouts. With the lack of direction and solid goals, I wasn't working out consistently or eating well. I had a general idea of how to eat and workout, but needed a push in the right direction.

After working with Brooklyn, I have set goals for both workouts and nutrition. Once she helped me set my goals, she developed a plan, which has been easy to follow and understand. It finally feels like I have a direction to go with my overall health. As an added bonus, working with Brooklyn has boosted my confidence and helped me to see and understand my health outside of workouts and nutrition. I’ve been able to build muscle and feel so much better overall. I have more energy, my body feels better, and I have a stronger sense of purpose. - Emily A.

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My life has completely changed in the BEST way, in just one week. Before starting with Brooklyn, I was so lost. I was eating processed junk and gaining weight at a rate that I knew would cut my life short. Now I look at food completely differently. I don’t even have desire to just eat junk all day and not track. I feel this love for myself I haven’t felt since I gave birth to my daughter. I feel strong and I feel unstoppable.

In one week I have lost 7 pounds. I am happy, and I don’t feel ashamed of my body because I’m taking charge of my life.

I love Brooklyn’s approach to nutrition and fitness. She approaches it all with so much care. She cares about me in a way that makes me want to care for myself. - Cori M.

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1:1 coaching with Brooklyn has been the best thing I’ve ever done for myself. Before working with her, I had no idea what I was doing. I was eating “healthy” but only able to sustain that life style for two or three weeks at max. Now I know what I am supposed to do without too much direction now because it has become a routine. That’s what I love about the 1:1 aspect, it has become a lifestyle and a routine.

I have lost about 15 pounds and several inches in the last 12 weeks. I have gained confidence in the gym and in my every day life. I love the zoom calls for the added accountability and personal aspect. I love being able to talk to her personally and about more than just fitness and nutrition.

This is literally the best thing I have ever invested in for myself. I am so happy I took the plunge and joined 1:1 coaching with Brooklyn.- Kelsey R.

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I have learned so much about how I can eat what I love without feeling guilty or deprived. I mean, I have ice cream every night almost and still am losing inches. Yes please!

Before working with Brooklyn, I viewed workouts as a burden and something I didn’t want to do. Now I look forward to them and feel both stronger and in control! I’ve lost an inch in my waist and a half inch in my hips. I have achieved a more positive self image and have learned how to prioritize my health and fitness.

I love the support I get and the fact that I don’t have to plan my workouts! They’re planned for me, and all I have to do is turn on some music and go. - Kristen R.

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Before working with Brooklyn, I didn’t care about what I was eating and had no motivation to work out. Now I see food as fuel, and I can still enjoy food of any kind! I’ve learned I can still enjoy my life while creating healthy habits. I’ve gained so much confidence, as well as healthy habits to share with my children.

I love that Brooklyn encourages me and answers all the questions I have. She doesn’t just focus on the number on the scale. She reminds me consistency is key. She looks at the whole person. Her 1:1 coaching is like nothing else. I’m so thankful I started this journey with her. - Karen B.

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