Free Week of Workouts

Hey guys! I have put together a week full of FREE HIIT/Circuit workouts for you! This is going to keep myself and my challenge girls accountable in between our next challenge starting up but thought I would share it here too! Let me know if you decide to participate! All of these exercises can be done in your home OR you can add them on to your gym workout! 

Thanks to AMY @thatnerdyfitrunningmom for helping me with the template!